aBout Me

Hello, my name is Angie! I admire your courage in initiating your healing journey! I am here to encourage you so that you will not do this alone! 

I received my M. A in Professional Counseling from Dallas Baptist University. My enthusiasm for physiology and redemption led me to pursue a Master's in Professional Counseling.

Seeking mental health care can be a daunting step. Fear and stigma have kept many of us isolated in our struggles. You were not created to do this alone; I would love to invite you into a judgment-free zone where you will gain the courage to heal, tools to mitigate your symptoms, and work on enhancing the quality of your life, relationships, and goals. 

Knowing that the human body is interconnected, my approach to therapy is seeking to understand your mind, physiology, psychological, and emotional needs to tailor the best treatment plan.

Fun fact: The human brain is the most complex organ in the body. Trauma is stored in the body. For example, your brain can memorize about 1 trillion different scents, all linked to memory and emotion. Want to learn more? Let's work together! 

To learn more fun facts, follow my education mental health Instagram page: @redemptivehope
I have been so excited to post this information!!! Attachment styles are the foundation of our communication skills! Pro tip:How to become healthy — heal your attachment style! Share this info to enlighten someone today! 🫶🏼 #therapy #men
Happy Memorial day! 🇺🇸 Days like these can be filled with joy, celebration, cookouts, fun, and for others it's a day that brings back heavy emotions such as grief. Today, I want to honor and respect anyone who has lost a hero! Their sacrifice was
26.2!!! Why did this marathon mean a lot? It was not the medal! My sticker is still in the envelope…. 😜 It was the mental game, the mental battle, the growth that the process produced in me. I learned to fall in love with the training,
Lessons from running a marathon: 1. You will be surprised by what happens when you just show up! 2. Pain doesn’t last forever 3. The mind is a very powerful place, train it well! Train your mind to do hard things, train your mind to wait, tr
The battle with an Eating Disorder is hard, complicated, and it’s not as simply choosing to eat! It’s about a broken relationship with self, food, the world and others! Eating disorders distort everything making it necessary that we ini
💃🪩💃 Eating w/o anxiety is where it’s attt!!!! 🤌
Let’s learn about bulimia! I just realized that citing will take most of the space for this caption! Stay tuned more info coming your way!!!😜 🌟 For more research check out: Slide seven: Santonicola A, Gagliardi M, Guarino MPL, Siniscalchi
Therapy Epiphany III All humans are lovely, worthy, valuable and they matter, if not to you, they matter to someone. Give all humans the respect they deserve! We all have a story, a journey and challenges. When you are talking to someone, remember t
Therapy Ephiphany II Often the work that I do entails training people how to seek healthy relationships! 🫶 In therapy, we learn how to discern toxic vs. safe relationships. 🙌 Check this out: If I come across a bad apple, then my brain easily ge
“You can’t go back and change the beginning, but you can start where you are and change the ending.”
— C. S. Lewis

International Association of Eating Disorders Professionals